Pumping weights is going from strength to strength with different genders and generations.
Dmitri Simons ...
» more
Celia Maloney is on a mission to help underprivileged children in Bali through jewellery sales
Words MICH...
» more
The art of tattooing is cutting across cultures, genders and generations.
Gone are the days when beefy b...
» more
Learning an alternative type of dance is creating a stir in the workout world...
Pole fitness. As the nam...
» more
Just because you’re pregnant, doesn’t mean you can’t stay active...
Bloating, swelling, back pain and str...
» more
A natural therapy dating back to ancient times is finding modern favour.
Ear candling. It sounds like a n...
» more
An innovative fitness method has former tennis champion Pat Rafter gasping for air...
Breathing. It’s one...
» more
Crystal healer Simone Matthews says alternative therapies are about promoting balance and giving people tool...
» more
Don’t stay indoors — the Sunshine Coast has plenty of beautiful landscapes you can easily work into a fitnes...
» more
Finding ways to sneak exercise into your daily routine is the first step on the challenging, but rewarding, ...
» more
