Diabetes. It’s a disease most of us are familiar with, but alarmingly, there are plenty of people who don’t ...
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Smooth sensationThe humble stone is proving to be much more than just a garden accessory. When it comes to massage therapy, ...
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Hair apparentWinter can wreak havoc with hair, but a few simple tricks can help keep your tresses in mint condition. Wint...
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Weight training can help ensure you stay fit and healthy. Older Australians seeking to maintain bone strengt...
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Regular skin check-ups are vital, even when it’s cold outside. The sun may not burn as brightly during winte...
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Chinese cupping may sound like a children’s game similar to Chinese whispers, but it’s actually a handy heal...
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It sounds new fangled, but iridology is a useful diagnostic tool.
Who would have thought our eyes could g...
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Looking after your health starts with your heart. It beats an average of 60-100 times a minute, 100,000 time...
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Hypnotherapy isn’t just about acting like a chicken on stage — it can actually change your life.
Most of...
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Despite winter drawing near, there’s still plenty of ways to keep fit during the colder months.
Hot choco...
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